top of page


Military & First Responders

First Responders

First responders, including telecommunicators and dispatchers, nurses and medical professionals, law enforcement personnel, fire personnel, therapists, and others, can greatly benefit from therapy. These individuals often face highly stressful and emotionally challenging situations as part of their daily work. Therapy provides them with a safe and confidential space to process and express their experiences, emotions, and traumas. It allows them to unload the weight of their responsibilities and debrief from the intense situations they encounter. Through therapy, first responders can develop coping mechanisms, resilience, and emotional regulation skills, enabling them to better manage stress and prevent burnout. It also helps them address any mental health issues that may arise due to their line of work, promoting their overall well-being and enhancing their ability to provide effective care and support to those they serve.


We Can Help

First responders aren’t given a pass to all the regular stressors of life just because they take on incredibly stressful and often traumatic careers. Many have multiple stressors outside of the job. First responder sessions require the client/therapist relationship to develop quickly and for trust to be there. Expect to feel heard and to have a role in the direction of therapy.​

These are just a few examples of how therapy by a SFT therapist can positively impact the lives of first responders, helping them navigate the challenges of their professions and promoting their overall mental health and resilience.

  • Coping with trauma

  • Emotional regulation

  • Stress management

  • Enhancing communication skills

  • Building resilience

  • Preventing compassion fatigue

  • Improving self-care practices

  • Strengthening support networks

  • Addressing work-related conflicts

  • Mental health promotion

Our office has a no firearms policy, which includes law enforcement. For this reason, some people choose to be seen online. We respect that carrying a firearm is second nature for many and helps them feel safe and protected. If you have questions about our firearms policy, please ask. If you carry or if your appointment is before or after work and your weapon is part of your uniform, please consider online sessions.

bottom of page